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SPRI Xerball Medicine Ball Dual-Grip Handle Thick Walled Heavy Duty Med Ball (6lb, 8, 10, 12, 14, 16, 18, 20 Pound)
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$78.98 $66.71

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From the manufacturer

Available in a variety of sizes!

After pioneering the concept of rubber resistance more than three decades ago, SPRI remains one of the leaders in providing the fitness industry with innovative, effective, and professional-quality fitness solutions. It is because of SPRI’s dedication to offering the highest-quality products that they are considered by many of the largest gym chains and most prestigious athletic-training facilities to be the most trusted brand on the market. Millions of fitness enthusiasts around the world depend on SPRI products daily as part of their health and fitness routines, and with SPRI’s wide variety of products to choose from, there’s something perfect for every person and every fitness goal.

SPRI Dual Grip Xerball / Medicine Balls

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills with SPRI’s Elite Xercise Balance Ball.

Dual-handle easy-grip medicine ball

Perfect choice for performing rotational abdominal exercises

Easy grip weighted ball is ideal for abdominal and rotational motions

Lower body movement drills and wide range of single handed

Includes Exercise Guide

Features

Rotational Exercises

Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills.

Easy Grip

Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills.

Two-Handle Movement

Explosive two-handle sport movement activities including golf swings and tennis strokes.

Material

80% Rubber, 20% PVC Plastic

Durable fiber fill with heavy duty, easy-grip 18oz vinyl covering

Unique single-layer ploymer composition

Textured rubber-like PVC sand-filled shell

Synthetic rubber PVC construction

Semi-soft, sand-filled PVC plastic shell

Feel

Dimpled, basketball-like grooved and textured outer surface

Sturdy, yet soft and forgiving texture, with laces for added grip

Firm skin-like textured for secure tactile performance

Pliable, tacky, easy-to-grip uniquely textured surface

Firm response, with sturdy-grip handles and comfortable hand clearance

Rigid, yet slightly forgiving surface with comfortable snug-fitting handle

Use

Traditional handheld, throwing, bouncing, and light rebounding

This non-slam, oversized ball is ideal for toss-and-catch activities and is soft on the hands

Designed for tossing, throwing, and controlled slamming – perfect for use with rebounding

Specifically designed for the most extreme, high-velocity ball-slamming activities

Optimal for moderate velocity, non-release medball moves and supported bodyweight exercises

Single arm lift and kettlebell style swing movements – handle provides added security without over-gripping

Bounce

Moderate Bounce

Minimal Bounce

Controlled Bounce

No Bounce

Minimal Bounce

No Bounce

One free Instruction Sheet included with each ball.
Dual-handle easy-grip medicine ball
Perfect choice for performing rotational abdominal exercises.

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